What Else Can I Do? Lifestyle Support for ADHD

Featuring Stephanie Sarkis, PhD

 

Stephanie Sarkis, PhD, details some of the most effective nonmedication treatments for ADHD. These include cognitive behavioral therapy, workplace and school accommodations, exercise, and mindfulness meditation training. She also offers a brief overview of what we know about omega-3s and other dietary supplements and the role of food dyes and additives.